Happy Monday everyone!! It is time again to get out that old spreadsheet, fill it in, and report points. I'm looking forward to seeing the results!!
Make sure to continue working on your ultimate goal. We are halfway through this challenge already. Although it is not required, you might want to get out a tape measure and see if you have lost any inches yet. I know I am curious about me because I feel that all my clothes are looser and I am comfortably fitting into clothes that were too small last winter.
I also thought that I might give you a heads up about our next challenge. It will be called the Second Fall Wellness Challenge (real original...huh??). We will take only one week off and then start the second one. It will run between November 7 and December 19. After that we will take a few weeks off and start again in January. The next challenge is open to anyone...not just the 8 of us who are participating this time.
That's all for now.
Kim
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